Peanut oil is one of the healthiest oils. It is a vegetable oil that is naturally trans fat free, cholesterol free and low in saturated fats.
Peanut oil is one of the world’s traditional deep frying oils because it can reach such a high temperature which keeps the outside of the food crispy and the inside moist. Also, it does not absorb the flavor of other foods cooked in the oil.
I use peanut oil for stir frying, french fries, mekitsa and many other of my frying escapades!